Showing posts with label miscellaneous. Show all posts
Showing posts with label miscellaneous. Show all posts

Sunday, August 30, 2009

Potato Oat Pancakes

Makes 18 3" pancakes

In food processor add,

2 large washed, unpeeled potatoes, cut into cubes
1 small onion, quartered
1 tsp lemon juice
1/2 tsp baking powder
1/2 tsp salt
1/8 tsp pepper
3/4 cup rolled oats

Process until smooth ,and let sit 15 minutes.

Pre-heat non stick skillet and drop mixture into pan and cook pancakes until brown, turning carefully.

Per pancake
42 calories
1 g protein
0 g fat
9g carbohydrate
75 mg sodium
0 g cholesterol
1 g fibre