Koftas:
2 medium yams (peeled,sliced,boiled,drained)
1/2 c peas
1 tsp minced garlic
1/2 tsp toasted sesame seeds (optional)
2 T chopped cilantro
1/2 tsp salt
pinch pepper
2 T cornstarch
1/4 tsp baking powder
Sauce:
1 cup water
1/4 C peas
1/2 C green bell pepper
1/2 C cilantro
1 clove garlic, minced
1/4 tsp black mustard seed
1/2 tsp ground cumin
1/2 tsp ground coriander
1/2 tsp salt
1 tsp sugar
Preheat oven to 400 degrees
Combine kofta ingredients and mix thoroughly. Form into 1 inch balls and bake 1 inch apart on a non stick baking sheet until golden, about 30 minutes.
Meanwhile, mix together the first 5 sauce ingredients in a blender. In sauce pan on med-high put mustard seeds and heat until they start to pop, then add blended ingredients. cook 5 min and add the rest of the spices. Simmer for 10 min.
Cool koftas for 5 min. Pour sauce into a serving dish, add koftas and serve hot with rice or grain of choice.
Showing posts with label yam. Show all posts
Showing posts with label yam. Show all posts
Thursday, September 10, 2009
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