hot cereal with raw pears and hemp seeds for breakfast.
Got out of the house first thing to get to a bank and then shovelled a bit of ice off the steps. Just being outside can improve your mood.
raw pepper strips
green apple slices
more cooked cereal with homemade applesauce
limpe (swedish rye bread) with low fat cheese
limpe with margarine and jam
leftover roasted root vegetables
butternut squash stuffed cannelloni
1 piece toblerone
1 slice Chocolate orange
1.2 chocolate cupcake - started it, then dumped the rest in the garbage
plus an Easy level workout on EA Sports Alive for Wii
Not necessarily a great day of eating for losing weight, but a better day in terms of less refined sugars. Salut!
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